Early Morning:

Consume One Scoop of Amla Powder with a juice / smoothie / water.

Amla is best consumed early in the morning in order to boost metabolism. This will ensure that metabolism remains high throughout the day. This is also most effective when paired with some cardio in the morning.

The high fibre content in amla makes one feel full, thereby reducing appetite. It boosts metabolism, improves digestion & relieves constipation. A healthy gut and digestive system is very essential for effective weight loss to occur. 

During the Day:

Consume One Scoop of Wheatgrass Powder with a juice / smoothie / water.

Wheatgrass, being excellent for suppressing the appetite, can be consumed in the morning along with or in place of Amla - or at any opportune time throughout the day.

Suppresses appetite thereby reducing calorie intake - which will promote weight loss.

Note: If you are suffering from any chronic conditions or are currently undergoing major medical treatments, it is best to consult with your doctor about using our organic powders.