Early Morning:

Consume One Scoop of Ashwagandha Powder with a juice / smoothie / water.

Ashwagandha boosts the levels of a key compound within brain cells that acts to protect the brain against ageing and damage. It increases short and long-term memory, executive function, sustained attention and information-processing speed. It also inhibits the formation of plaques in the brain, which cause Alzheimer’s disease.

During the Day:

Consume One Scoop of Spirulina Powder with a juice / smoothie / water. This can be consumed along with Ashwagandha in the mornings, or at any other convenient time during the day.

Spirulina protects the brain from free-radical damage by increasing the activity of two enzymes: catalase and glutathione peroxidase. This also protects from Alzheimer’s disease by reducing levels of amyloid-beta proteins throughout the brain.

Note: If you are suffering from any chronic conditions or are currently undergoing major medical treatments, it is best to consult with your doctor about using our organic powders.