100% Pure Organic Flax Seeds

Nutrition:  Good source of Protein, Dietary Fiber, Omega 3 Fatty Acids, Omega 6 Fatty Acids, Vitamins & Minerals

Suggested Serving Size:  1 Scoop (6.8g) per day for an average sized adult

Benefits:

• Flax seed and its oil has a beneficial effect on bone mineral density and bone mineral content and helps in preventing osteoporosis.
• Flax seed is beneficial in weight loss, improving brain health, lowering cholesterol, managing intestinal disorders, improving digestive health, diabetes management and promoting healthy skin & hair.

How To Use: Add a scoop of powder to a glass of warm water, along with any sweeteners or other fresh ingredients as required. Another easy way to consume is to add a scoop to your morning juice or smoothie. Visit our Recipes page to find out how you can integrate our powders into delicious everyday recipes.

Who should avoid:

• Women with a history of breast, ovarian or uterine cancer should not take flax seeds.

• Women with a history of endometriosis or polycystic ovarian syndrome.

• Women who are taking birth control pills or undergoing any hormone replacement therapy.

• Pregnant or breastfeeding women should avoid flax seeds.

• People with IBS (Irritable Bowel Syndrome) and other intestinal disorders.