100% Pure Organic Chia Seeds

Nutrition: Good source of Protein, Dietary Fiber, Omega 3 Fatty Acids, Antioxidants, Calcium, Iron, Magnesium, Zinc & Phosphorous

Suggested Serving Size:  1 Scoop (7.2g) per day for an average sized adult

Benefits:

• Strengthens immune system, boosts energy levels and metabolism, supports cellular health.
• Aids in weight loss.
• Promotes skin, bone and heart health, delays ageing.
• Lowers blood sugar and cholesterol levels.

How To Use: Add a scoop of powder to a glass of warm water, along with any sweeteners or other fresh ingredients as required. Another easy way to consume is to add a scoop to your morning juice or smoothie. Visit our Recipes page to find out how you can integrate our powders into delicious everyday recipes.

Who should avoid:

• People with a history of dysphagia or swallowing problems must be careful while taking chia, as the seeds can absorb 27 times their weight in water and cause esophageal obstruction.
• Patients with IBS (Irritable Bowel Syndrome) must take chia in limited quantity due to its high fibre content.