Early Morning:

Consume One Scoop of Amla Powder or Moringa Powder by adding it to a juice / smoothie or stirring it directly into some warm water.

Amla & Moringa are both best consumed in the morning. You can alternate between them every morning, by taking one scoop with a juice / smoothie / water.

Amla Contains a high amount of Vitamin C, which helps in boosting immunity as well as in fighting bacterial and viral infections. Vitamin C is a powerful antioxidant which neutralizes the harmful effects of free radicals generated in the body. According to ayurveda, Amla brings about equilibrium in all the doshas of the body - Vata, Pitta and Kapha.

Moringa contains a high amount of vitamin A and iron, both of which are essential for a healthy immune system. Studies with its leaves and its extracts have shown anticancer properties. With over 40 powerful antioxidants, moringa is often referred to as a panacea, having been cited to treat and cure more than 300 diseases.