Beetroot & Carrot Power Smoothie
Turbo charge your day with this Beetroot and Carrot combination that is packed with anti-oxidants, betalin, beta-carotene, vitamins, minerals & fiber. While everyone has access to fresh beetroot and carrots, the truth of the matter is that no one consumes it regularly enough, and in sufficient quantities to feel the full range of benefits. Not to mention the fact that these are generally cooked to such an extent that a lot of the nutritional content is degraded. Tru Superfoods brings you the simple solution. By dehydrating and powdering the beetroot and carrots without the application of heat while maintaining their complete purity, we have ensured that there is no valid excuse for anyone to not be consuming the daily recommended servings.
Ingredients: (Serves 2-3 People)
- Pineapple/other fresh fruits - 2 Cups
- Milk (Dairy or Almond) - 2 Cups
- Plain Yogurt - 1 Cup
- Honey, to taste
- Tru Superfoods Beetroot Powder - 2 Tablespoons
- Tru Superfoods Carrot Powder - 2 Tablespoons
- Flax Seeds - 1 Tablespoon (Optional)
- Add all the ingredients to a blender and blend until smooth.
- Flax seeds can be added during the blending process and powdered, or can be mixed in after the blending.
- Keep tasting and adding honey as per your preference.
- Pour into serving glasses. Make sure to scrape the sides of the jar to get all of the nutritious leftovers.
|Tru Superfoods used in this recipe:|